Bookmarks tagged with #health.
Show all
Show all
No more digital eye strain
Reduce eye strain with regular breaks. LookAway offers a gentle, smart, and fully customizable experience to help you protect your eyes from prolonged screen use
Saved
on: 2025-05-26
I Nearly Died Drowning. Here’s What it’s Like to Survive.
On coming to terms with a near-death experience.
Saved
on: 2024-04-17
Remembering things that haven't happened yet
How will I know what I need to hear in a future I can't anticipate? Who will I be, and what will she want?
Saved
on: 2023-12-14
Stretch 15
A free 15 min daily stretch routine to help desk workers avoid aches and pains
Saved
on: 2023-04-20
MuscleWiki - Simplify your workout
MuscleWiki is a fitness app with a comprehensive exercise library that includes videos and written instructions for over 2000 exercises. With a simple and intuitive bodymap that guides you to exercises for a particular muscle, you can simplify your workout with exercises suitable for beginners, intermediate and advanced fitness enthusiasts.
Tags:
#health
Saved
on: 2021-01-21
Find Eco-Friendly Alternatives to Anything - EcoAlternatives
Saved
on: 2019-02-20
Proper Breathing Brings Better Health - Scientific American
Stress reduction, insomnia prevention, emotion control, improved attention—certain breathing techniques can make life better. But where do you start?
Tags:
#health
Saved
on: 2019-01-21
To Fix That Pain In Your Back, You Might Have To Change The Way You Sit : G
In the past century, many Americans have lost the ability to sit in a way that doesn't strain their backs. Specialists say we could take a lesson from excellent sitters from other cultures.
Tags:
#health
Saved
on: 2018-08-14
Guided meditation for beginners (for free) from QuietKit
Learn to decrease stress and increase focus with our simple guided meditation for beginners (for free).
Saved
on: 2017-01-31
Computer Vision Syndrome - Laravel News
In no point in human history have people been staring at bright screens just a few feet from their face like they are today. Computer vision syndrome or CVS (not to be confused with Concurrent Versions System) is one side effect to this, and it’s affecting millions of people. The National Institute of Occupational Safety …
Continue reading “Computer Vision Syndrome”
Saved
on: 2016-09-27
A Dead-Simple Break Timer for Mac
Far too often, I sit down in front of the computer to get some work done, only to look up and realize that eight hours have elapsed, I haven’t eaten, and my prescription has increased by 2 diopters. Break timers are handy, but many cost ...
Saved
on: 2016-09-26
The Lack of Gentle Platonic Touch in Men's Lives is a Killer -
Mark Greene explores how in American culture, men avoid all contact rather than risk even the hint of causing unwanted sexual touch.
Saved
on: 2016-09-12
The Arctic Suicides: It's Not The Dark That Kills You
Greenland has the world's highest suicide rate. And teen boys are at the highest risk.
Saved
on: 2016-04-22
How I’ve Avoided Burnout During More Than 3 Decades As A Programmer
After reading a couple of posts about programmer burnout today I started to think about how I’ve kept interested even after working in such a long career (since 1981). Why do I still care to write code?
Of course I covered some of this in my popular post Yes I Still Want To Be Doing This at 56 almost three years ago. But that was regarding the programming side of being a programmer, this is about about how I can still stand to work as a programmer, which isn't just about writing code. What is i
Saved
on: 2016-04-10
Preventing and healing repetitive strain injury (RSI) and carpal tunnel syn
Saved
on: 2015-12-30
( a.c ): Non solo contro il mal di gola ... è una bomba vitaminica !!!!!!
Saved
on: 2014-11-06
Cancer Doctor Peter Bach on Losing His Wife to Cancer -- New York Magazine - Nymag
The streetlights in Buenos Aires are considerably dimmer than they are in New York, one of the many things I learned during my family’s six-month stay in Argentina. The front windshield of the rental car, aged and covered in the city’s grime, f [...]
Saved
on: 2014-05-07
What Killed My Sister? - The American Scholar
The answer—schizophrenia—only leads to more perplexing questions
Saved
on: 2014-04-29